Day: April 24, 2020

Sciatica City

So, sciatica is a pain in the arse (literally) but when I first felt that familiar current of pain, like a key in a lock, exactly twelve hours after I had smugly completed an online fitness class (only Level 2, which was basically designed for a lazy octogenarian – I exaggerate, but not much) – I was feeling very sorry for myself indeed. What is it about back pain that can bring you to your emotional knees so quickly? Firstly, all those jokes that circulate about knowing you are middle aged when “you can put your back out reaching for a slice of pizza” are no longer remotely funny but instead, spirit crushingly depressing. The pain and tightness was so severe that I could not put my socks on – I was crying with the effort. My usual go-to’s all help -a bit- such as putting an ice pack down the back of my pants; taking Advil till the hour is more seemly for a glass of wine; stretching like a slow-motion Georgia O’Keefe every hour, on the hour; supporting myself against the shower wall like an upright Sphinx while blasts of scalding water hit my spine; and best of all, leaning deeply into a tiny tennis ball till the bright, exquisite pain/relief that comes from dissolving a pressure point kicks in. Then, for seven minutes, I can dance, leap and yes, put socks on.

But then repeat all of the above again and again.

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